About Me
I am a qualified personal trainer and have been a massage therapist for over 25 years. I love helping clients improve their strength, mobility, and overall wellbeing and am known for my personalised, down-to-earth approach. I work with all fitness levels — from beginners to seasoned athletes — offering supportive coaching and lasting results.
Whether you're returning to exercise, managing injury, or ready to take your training to the next level, I can help you feel empowered and at ease from your very first session.
Personal Training
Strength Starts Here.
I offer one-on-one personal training from my private studio in Auckland, helping you move better, feel stronger, and stay consistent.
Each session is tailored to your needs and goals — whether you're looking to:
- Build muscle and strength
- Improve mobility and posture
- Rehab from injury or surgery
- Feel more energised and confident
- Stay accountable with expert support
Sessions are delivered in a welcoming, judgment-free space with flexible training times to suit your schedule.
Intro Offer:
Try 3 personal training sessions for $200
30 Minutes $70
45 Minutes $90
60 Minutes $110
Services
Massage
Recover. Relax. Restore.
My massage therapy sessions are ideal for active bodies and busy minds. Choose from:
- Sports Massage — ideal for recovery and injury prevention
- Deep Tissue Massage — release tension and improve mobility
- Recovery Massage — support your nervous system and unwind
- Sport Specific Massage — whether you want to improve your posture or improve your squat depth. I can tailor a massage and mobility protocol to get you to where you need to be.
Massage is the perfect complement to your training — or a powerful standalone treatment to help you feel your best.
30 Minutes $80
45 Minutes $100
60 minutes $120
75 minutes $145
Intro Offer
3 Personal Training Sessions
$200